0.25 inch 2 medium stalks bok choy, cut into slices
1 Medium carrot, sliced
1 teaspoon Sesame oil, if desired
Nutrition value
163
calories per serving
11 g Fat14 g Protein1 g Carbs1 g FiberOther
Current Totals
11 g Fat
14 g Protein
1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
14 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
41 mg
Iron
1 mg
Vitamin A
548 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
151 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment