This easy breakfast casserole is adaptable to whatever ingredients you have on handcheese, veggies, meatsand can be assembled the night before and baked in the morning. Or eaten for dinneryour choice
1 teaspoon Herbes de provence, or other dried herbs
Nutrition value
323
calories per serving
19 g Fat26 g Protein11 g Carbs2 g FiberOther
Current Totals
19 g Fat
26 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
26 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
556 mg
Iron
2 mg
Vitamin A
85 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
1 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
450 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment