Artichoke and Shrimp Pilaf Recipe

Name: Artichoke And Shrimp Pilaf Recipe
Total time: 40 min
Yield: 4
Cuisine: Mediterranean

Recipe By Chatelaine

A gluten-free pilaf recipe that's ready in under an hour. Get this recipe and

3.5

15 Rating - Rate

Non Vegdiet

40minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Artichoke and Shrimp Pilaf Recipe

1.25 cup Vegetable broth
1 cup Basmati rice
1 cup Green peas
1 tablespoon Olive oil
454 gram 1/2 pkg large frozen raw shrimp , thawed
2 Garlic cloves , minced
398 milliliter 1/2 can artichoke hearts , chopped
0.25 cup Chopped parsley
0.25 cup Slivered almonds , toasted
2 tablespoon Lemon juice

Nutrition
value

645

calories per serving

25 g Fat44 g Protein59 g Carbs6 g FiberOther

Current Totals

25 g Fat
44 g Protein
59 g Carbs
6 g Fiber

MacroNutrients

Carbs
59 g
Protein
44 g
Fiber
6 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
154 mg
Iron
3 mg
Vitamin A
369 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
2 mcg
Vitamin C
32 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
119 mg
Manganese
2 mg
Phosphorus
429 mg
Selenium
59 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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