Ingredients For Art Of Cheese Hen Of Woods And Green Chili Pasta With Aged Havarti Recipe
1 pound Whole wheat or regular penne
25 ounce Ounces favorite tomato sauce
2 tablespoon Olive oil
8 ounce 2 cups of fresh mushrooms, rinsed or 1 cup dried mushrooms
0.5 Onion, chopped
2 Indian green chili peppers , minced
3 Cloves garlic, minced
1 cup Castello aged havarti cheese, shredded
As required Salt and pepper
Nutrition value
1476
calories per serving
32 g Fat63 g Protein227 g Carbs60 g FiberOther
Current Totals
32 g Fat
63 g Protein
227 g Carbs
60 g Fiber
MacroNutrients
Carbs
227 g
Protein
63 g
Fiber
60 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
477 mg
Iron
18 mg
Vitamin A
3485 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
2 mg
Vitamin B9
212 mcg
Vitamin B12
0 mcg
Vitamin C
110 mg
Vitamin E
3 mg
Copper
5 mcg
Magnesium
332 mg
Manganese
6 mg
Phosphorus
1375 mg
Selenium
20 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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