Ingredients For Art Of Cheese Aged Havarti And Cardamom Pear Butter Recipe
4 pound Medium d'anjou pears, halved
0.5 cup Water
1 Vanilla bean
1 cup Dark brown sugar
2 tablespoon Freshly squeezed lemon juice
1 teaspoon Finely grated lemon zest
0.75 teaspoon Ground cardamom
Nutrition value
3672
calories per serving
73 g Fat104 g Protein632 g Carbs107 g FiberOther
Current Totals
73 g Fat
104 g Protein
632 g Carbs
107 g Fiber
MacroNutrients
Carbs
632 g
Protein
104 g
Fiber
107 g
Fats
Fat
73 g
Vitamins & Minerals
Calcium
276 mg
Iron
61 mg
Vitamin A
258 mcg
Vitamin B1
3 mg
Vitamin B2
2 mg
Vitamin B3
10 mg
Vitamin B6
2 mg
Vitamin B9
368 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
4 mg
Copper
5 mcg
Magnesium
1145 mg
Manganese
11 mg
Phosphorus
2701 mg
Selenium
285 mcg
Zinc
25 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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