Martha merges thareed, an arabian gulf meat-and-vegetable stew served over cracker-like bread with chicken pot pie, an american comfort food and dinnertime favorite.
1 inch 6 boneless, skinless chicken thighs, cut into
Kosher Salt And Freshly Ground Pepper
2 Medium onions, thinly sliced
4 Cloves garlic, minced
0.5 Serrano chile, thinly sliced
1 Medium carrot, coarsely chopped
2.5 cup Baby turnips, quartered
1 Small eggplant, coarsely chopped
1 Zucchini, coarsely chopped
4 Medium tomatoes, chopped
3 tablespoon Tomato paste
1 teaspoon Arabic spice blend
0.5 cup Packed fresh flat leaf parsley leaves, chopped
3 pound Frozen puff pastry, thawed
Unbleached all purpose flour, for dusting
Nutrition value
1353
calories per serving
88 g Fat21 g Protein116 g Carbs8 g FiberOther
Current Totals
88 g Fat
21 g Protein
116 g Carbs
8 g Fiber
MacroNutrients
Carbs
116 g
Protein
21 g
Fiber
8 g
Fats
Fat
88 g
Vitamins & Minerals
Calcium
169 mg
Iron
7 mg
Vitamin A
1850 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
2 mg
Phosphorus
212 mg
Selenium
57 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
