Come and try our delicious recipe for apricot, almond and coconut crispy cakes. A healthy alternative to the chocolate version, they are deliciously moreish.
Ingredients For Apricot, Almond And Coconut Crispy Cakes Recipe
100 milliliter Honey
1 tablespoon Butter
2 tablespoon Desiccated coconut
100 gram Dried Apricots, Chopped
75 gram Whole almonds, roughly chopped
Nutrition value
102
calories per serving
7 g Fat3 g Protein7 g Carbs2 g FiberOther
Current Totals
7 g Fat
3 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
3 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
134 mg
Iron
7 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
113 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
