Applebee's Grilled Chicken Oriental Salad Recipe

Name: Applebee's Grilled Chicken Oriental Salad Recipe
Yield: 2
Cuisine: American

Recipe By CopyKat

Applebees grilled chicken oriental salad is a great light salad applebees serves.

4.4

26 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Applebee's Grilled Chicken Oriental Salad Recipe

1 pound Boneless skinless chicken breast 2 portions
2 tablespoon Olive oil
0.5 teaspoon Salt
0.25 teaspoon Black pepper
0.5 cup Sliced almonds
8 cup Romaine Lettuce
0.25 cup Shredded Carrots
0.5 cup Crispy rice noodles

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Nutrition
value

1051

calories per serving

58 g Fat69 g Protein61 g Carbs17 g FiberOther

Current Totals

58 g Fat
69 g Protein
61 g Carbs
17 g Fiber

MacroNutrients

Carbs
61 g
Protein
69 g
Fiber
17 g

Fats

Fat
58 g

Vitamins & Minerals

Calcium
472 mg
Iron
21 mg
Vitamin A
8219 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
21 mg
Vitamin B6
2 mg
Vitamin B9
228 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
12 mg
Copper
2 mcg
Magnesium
434 mg
Manganese
4 mg
Phosphorus
917 mg
Selenium
84 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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