Jo Ann Erpelding of Canton, Michigan shares this super stir-fry with a twist. Water chestnuts bring a slight crunch to the tender pork and veggies, while apple pie filling lends a complementary sweetness.
0.5 pound Boneless pork loin chops, cut into strips
2 teaspoon Canola oil
0.5 cup Sliced celery
0.33333333333333326 cup Sliced fresh carrot
0.33333333333333326 cup Sliced onion
0.33333333333333326 cup Julienned sweet red pepper
0.33333333333333326 cup Sliced water chestnuts
0.25 teaspoon Ground ginger
1 cup Apple pie filling
1.5 cup Hot cooked rice
Nutrition value
619
calories per serving
14 g Fat24 g Protein98 g Carbs7 g FiberOther
Current Totals
14 g Fat
24 g Protein
98 g Carbs
7 g Fiber
MacroNutrients
Carbs
98 g
Protein
24 g
Fiber
7 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
62 mg
Iron
7 mg
Vitamin A
746 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
109 mg
Manganese
1 mg
Phosphorus
309 mg
Selenium
14 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
