Jamaican Pork Stir-Fry Recipe

Recipe By Slurrp

Jamaican Pork Stir-Fry is a flavorful and vibrant dish that combines the bold flavors of Jamaican cuisine with the quick and easy cooking method of stir-frying. Tender pieces of pork are marinated in a spicy jerk seasoning, then stir-fried with colorful bell peppers, onions, and aromatic spices. The result is a deliciously fragrant and satisfying meal that can be served with rice or noodles.

4.3
27 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Jamaican Pork Stir-Fry
plan
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ingredients serve

Ingredients for Jamaican Pork Stir-Fry Recipe

  • 1/4 pound Pork Tenderloin, Sliced Into Thin Strips
  • 1/2 tablespoon Jerk Seasoning
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Lime Juice
  • 1/2 tablespoon Vegetable Oil
  • 1/4 Red Bell Pepper, Sliced
  • 1/4 Green Bell Pepper, Sliced
  • 1/4 Yellow Bell Pepper, Sliced
  • 1/4 Onion, Sliced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Grated Ginger
  • 3/4 Scallions, Sliced
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Brown Sugar
  • 1/4 tablespoon Cornstarch
  • as per your need Steamed Rice Or Noodles, For Serving
  • as needed Fresh Cilantro Or Sliced Scallions, For Garnish

Directions: Jamaican Pork Stir-fry Recipe

Cooking Directions

  • STEP 1.In a bowl, combine the pork with jerk seasoning, soy sauce, and lime juice. Let it marinate for at least 30 minutes.
  • STEP 2.Heat oil in a large skillet or wok over high heat. Add the marinated pork and stir-fry until browned and cooked through.
  • STEP 3.Add the bell peppers, onions, garlic, ginger, and scallions to the skillet. Stir-fry for a few minutes until the vegetables are crisp-tender.
  • STEP 4.In a small bowl, whisk together the soy sauce, brown sugar, and cornstarch. Pour the sauce over the stir-fry and cook until thickened.
  • STEP 5.Serve the Jamaican Pork Stir-Fry hot with steamed rice or noodles. Garnish with fresh cilantro or sliced scallions, if desired.

Cooking Tips

  • For extra heat, add some chopped Scotch bonnet peppers or hot sauce to the marinade.
  • Make sure to slice the pork into thin strips for quick and even cooking.
  • Feel free to customize the stir-fry by adding other vegetables like carrots, broccoli, or snap peas.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stir-fry in a skillet or microwave until heated through.
  • Serve the leftovers with fresh rice or noodles for a quick and delicious meal.
Nutrition
value
533
calories per serving
12 g Fat22 g Protein82 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    22g
  • Carbs
    82g
  • Fiber
    5g

MacroNutrients

  • Carbs
    82g
  • Protein
    22g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    7mg
  • Vitamin A
    372mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    140mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    99mg
  • Manganese
    1mg
  • Phosphorus
    287mg
  • Selenium
    27mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp