Apple Phirni Recipe

Recipe By Tarla Dalal

Apple phirni presents a novel phirni recipe with grated apples and rice flour cooked with boiling milk and sugar. A creamy delicious phirni recipe with crushed nuts and almond slivers as garnish.

4.8
18 Rating - Rate
Vegdiet
45minstotal

ingredients serves

6
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Ingredients For Apple Phirni Recipe

Nutrition
value
439
calories per serving
22 g Fat10 g Protein51 g Carbs2 g FiberOther

Current Totals

  • 22 g Fat
  • 10 g Protein
  • 51 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    10 g
  • Fiber
    2 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    222 mg
  • Iron
    2 mg
  • Vitamin A
    17 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    1 mg
  • Phosphorus
    220 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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