Custard Apple Phirni Recipe
Sitafal phirni recipe | custard apple phirni | sitafal kheer | sitafal firni |sitafal phirni is a classic indian dessert which leaves the lingering taste for hours. Learn how to ma...more
4.7
16 Rating - Rate
Vegdiet
35minstotal
35m.total
ingredients serve
serve1
Add to Shopping ListIngredients for Custard Apple Phirni Recipe
- 1/4 liter Full fat milk
- 1 tablespoon Rice flour
- 1-1.50 tablespoon Sugar
Nutrition
value
value
459
calories per serving
21 g Fat12 g Protein55 g Carbs4 g FiberOther
Current Totals
- Fat21g
- Protein12g
- Carbs55g
- Fiber4g
MacroNutrients
- Carbs55g
- Protein12g
- Fiber4g
Fats
- Fat21g
Vitamins & Minerals
- Calcium324mg
- Iron2mg
- Vitamin A21mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus274mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
