Ingredients For Apple-Crumble Parfait In A Jar Recipe
1 tablespoon Butter
2 Granny smith apples, peeled, chopped
0.25 teaspoon Ground cinnamon
3 tablespoon Honey divided
4 ounce Philadelphia Cream Cheese, Softened
Nutrition value
211
calories per serving
10 g Fat3 g Protein25 g Carbs3 g FiberOther
Current Totals
10 g Fat
3 g Protein
25 g Carbs
3 g Fiber
MacroNutrients
Carbs
25 g
Protein
3 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
156 mg
Iron
7 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
122 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
