Apple-Crumble Parfait In A Jar Recipe
Recipe By My Food and Family
4.9
27 Rating -
Rate
Vegdiet
50minstotal
50m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Apple-Crumble Parfait In A Jar Recipe
- 1/4 tablespoon Butter
- 1/2 Granny smith apples, peeled, chopped
- 0.06 teaspoon Ground cinnamon
- 3/4 tablespoon Honey divided
- 1 ounce Philadelphia Cream Cheese, Softened
Nutrition
value
value
211
calories per serving
10 g Fat3 g Protein25 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein3g
- Carbs25g
- Fiber3g
MacroNutrients
- Carbs25g
- Protein3g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium156mg
- Iron7mg
- Vitamin A94mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus122mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family