The perfect salad to make anytime of year since good apples are always easy to come by. spinach is layered with fresh juicy apples, crunchy pecans, tangy feta, sweet cranberries, salty bacon and it's finished with bright cider vinaigrette.
Ingredients For Apple Pecan Feta Spinach Salad Recipe
10 ounce Baby spinach
3 Small gala apples or 2 medium, cored and thinly sliced
1 cup Pecans, toasted
4 ounce Feta cheese, crumbled
0.5 cup Dried cranberries
12 ounce Bacon, cooked and crumbled
0.5 Small red onion, sliced into thin strips
0.5 cup Olive oil
0.25 cup Apple cider vinegar
2 tablespoon Pure maple syrup
2 teaspoon Dijon mustard
0.25 teaspoon Salt
0.25 teaspoon Freshly ground black pepper
Nutrition value
481
calories per serving
37 g Fat7 g Protein28 g Carbs7 g FiberOther
Current Totals
37 g Fat
7 g Protein
28 g Carbs
7 g Fiber
MacroNutrients
Carbs
28 g
Protein
7 g
Fiber
7 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
148 mg
Iron
2 mg
Vitamin A
1237 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
167 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment