Apple Cider Chicken Recipe

Name: Apple Cider Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By EatingWell

Fresh apples and apple cider add fall flavor to this quick chicken sauté.

4.3

24 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Apple Cider Chicken Recipe

1 pound Boneless, skinless chicken breasts, trimmed
0.5 teaspoon Salt, Divided
0.5 teaspoon Ground pepper, divided
2 tablespoon Extra Virgin Olive Oil, Divided
2 Medium granny smith apples, peeled and thickly sliced
0.25 cup Finely Chopped Shallots
1 teaspoon Dried Thyme
0.5 cup Apple cider
0.5 cup Unsalted Chicken Broth
1 tablespoon Reduced fat sour cream

Nutrition
value

402

calories per serving

24 g Fat25 g Protein19 g Carbs3 g FiberOther

Current Totals

24 g Fat
25 g Protein
19 g Carbs
3 g Fiber

MacroNutrients

Carbs
19 g
Protein
25 g
Fiber
3 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
54 mg
Iron
3 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
258 mg
Selenium
25 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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