Apple Cider Chicken Recipe

Recipe By EatingWell

Fresh apples and apple cider add fall flavor to this quick chicken sauté.

4.3
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Apple Cider Chicken
plan
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ingredients serve

Ingredients for Apple Cider Chicken Recipe

  • 1/4 pound Boneless, skinless chicken breasts, trimmed
  • 0.13 teaspoon Salt, Divided
  • 0.13 teaspoon Ground pepper, divided
  • 1/2 tablespoon Extra Virgin Olive Oil, Divided
  • 1/2 Medium granny smith apples, peeled and thickly sliced
  • 0.06 cup Finely Chopped Shallots
  • 1/4 teaspoon Dried Thyme
  • 0.13 cup Apple cider
  • 0.13 cup Unsalted Chicken Broth
  • 1/4 tablespoon Reduced fat sour cream
Nutrition
value
402
calories per serving
24 g Fat25 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    25g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    25g
  • Fiber
    3g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    3mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    258mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell