Ingredients For Apple And Apricot Sandesh Pudding Recipe
250 gram Apples
100 gram dried apricots
2 liter Milk
0.5 teaspoon citric acid crystals
0.75 cup Sugar
Nutrition value
804
calories per serving
42 g Fat21 g Protein86 g Carbs2 g FiberOther
Current Totals
42 g Fat
21 g Protein
86 g Carbs
2 g Fiber
MacroNutrients
Carbs
86 g
Protein
21 g
Fiber
2 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
619 mg
Iron
2 mg
Vitamin A
494 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
480 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
