Angel Food Trifle Recipe

Name: Angel Food Trifle Recipe
Total time: 15 min
Yield: 8
Cuisine: British

Recipe By Taste Of Home

A creamy ricotta-vanilla "custard" cuts calories and boosts calcium in this light take on an English classic. Merwyn Garbini, Tucson, Arizona.

4.4

28 Rating - Rate

Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Angel Food Trifle Recipe

2 cup Fat free vanilla yogurt
1 cup Part Skim Ricotta Cheese
1 cup Fresh blueberries
1 cup Sliced Fresh Strawberries
4 cup Cubed angel food cake
0.5 cup Reduced fat whipped topping

Nutrition
value

192

calories per serving

4 g Fat7 g Protein30 g Carbs1 g FiberOther

Current Totals

4 g Fat
7 g Protein
30 g Carbs
1 g Fiber

MacroNutrients

Carbs
30 g
Protein
7 g
Fiber
1 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
185 mg
Iron
5 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
164 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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