Anasa Fanasa Recipe

Recipe By Better Butter

A sweet, spicy and tangy preparation with ripe fruits (pineapple or ananas in marathi, jackfruit also known as fanas in marathi and mangoes). This is a seasonal preparation common to konkan coast, goa and north karnataka.

4.2
26 Rating - Rate
Vegdiet
45minstotal
30minsPrep
15minsCook

ingredients serves

4
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Ingredients For Anasa Fanasa Recipe

Nutrition
value
259
calories per serving
16 g Fat2 g Protein27 g Carbs6 g FiberOther

Current Totals

  • 16 g Fat
  • 2 g Protein
  • 27 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    2 g
  • Fiber
    6 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    22 mg
  • Iron
    1 mg
  • Vitamin A
    41 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    1 mg
  • Phosphorus
    54 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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