Amys Spicy Beans And Rice Recipe

Recipe By All Recipes

Black, red or pinto beans are baked with jalapeno chile peppers and spices, and served atop hot brown rice.

3.9
26 Rating - Rate
Vegdiet
45minstotal
5minsPrep
40minsCook

ingredients serves

6
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Ingredients For Amys Spicy Beans And Rice Recipe

Nutrition
value
132
calories per serving
3 g Fat6 g Protein20 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 20 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    6 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    139 mg
  • Iron
    2 mg
  • Vitamin A
    56 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    128 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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