0.5 cup finely chopped green chillies, ginger, coriander leaves
0.5 cup fresh green peas
0.5 cup finely diced carrots
0.5 cup diced green capsicum
0.5 cup finely chopped tomatoes
1 teaspoon salted butter
0.5 cup shredded cheese
As required Salt
1 teaspoon black pepper powder
Optional
0.5 cup mashed paneer
0.5 cup tender sauteed mushrooms
0.5 cup tender fresh olives
0.5 cup diced pineapple chunks or any minced meat/tuna/chicken etc
For the pie crust
1 cup finely sifted maida
1 cup Milk
1 teaspoon baking powder
0.25 teaspoon Salt
2 Egg
Nutrition value
436
calories per serving
23 g Fat19 g Protein36 g Carbs10 g FiberOther
Current Totals
23 g Fat
19 g Protein
36 g Carbs
10 g Fiber
MacroNutrients
Carbs
36 g
Protein
19 g
Fiber
10 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
263 mg
Iron
5 mg
Vitamin A
2296 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
146 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
339 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment