American Goulash Recipe

Recipe By Centless Deals

American goulash is hearty and heart warming version of an old fashioned recipe. Spiced with italian seasoning, chili powder, and garlic powder this easy beefy dinner is awesome.

3.8
28 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

8
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Ingredients For American Goulash Recipe

Nutrition
value
390
calories per serving
11 g Fat27 g Protein82 g Carbs5 g FiberOther

Current Totals

  • 11 g Fat
  • 27 g Protein
  • 82 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    82 g
  • Protein
    27 g
  • Fiber
    5 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    94 mg
  • Iron
    3 mg
  • Vitamin A
    589 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    0 mg
  • Phosphorus
    362 mg
  • Selenium
    11 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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