Amazing Mussels Recipe

Recipe By All Recipes

Mussels steamed in a very light creamy tomato basil broth with a kick. You will not be disappointed.

3.9
11 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

4
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Ingredients For Amazing Mussels Recipe

Nutrition
value
422
calories per serving
10 g Fat36 g Protein22 g Carbs4 g FiberOther

Current Totals

  • 10 g Fat
  • 36 g Protein
  • 22 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    36 g
  • Fiber
    4 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    94 mg
  • Iron
    1 mg
  • Vitamin A
    1402 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    0 mg
  • Phosphorus
    274 mg
  • Selenium
    30 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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