Amazing Mussels Recipe
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Mussels steamed in a very light creamy tomato basil broth with a kick. You will not be disappointed.
3.9
11 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Amazing Mussels Recipe
- 1/2 tablespoon Butter
- 3/4 tablespoon Minced Garlic
- 1 Shallots, chopped
- 1 cup Beef broth
- 1/4 Jalapeno pepper, minced
- 1/4 Red chili pepper, minced
- 1 Fresh tomatoes, coarsely chopped
- 5 Fresh basil leaves, torn
- 1/2 cup White wine
- 1/4 tablespoon Cornstarch
- 0.13 cup Light cream
Nutrition
value
value
422
calories per serving
10 g Fat36 g Protein22 g Carbs4 g FiberOther
Current Totals
- Fat10g
- Protein36g
- Carbs22g
- Fiber4g
MacroNutrients
- Carbs22g
- Protein36g
- Fiber4g
Fats
- Fat10g
Vitamins & Minerals
- Calcium94mg
- Iron< 1mg
- Vitamin A1402mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus274mg
- Selenium30mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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