1 bunch Almond chutney: Grind coriander leaves large
almonds handfull
0.5 teaspoon Jeera
1 teaspoon Lemon juice
1 teaspoon Sugar
As required Salt
As required green chillies
2 tablespoon For the Sandwhich masala : cumin seeds
2 teaspoon Cloves
2 teaspoon Cinnamon
1 tablespoon black peppercorns
4 teaspoon fennel seeds
1 Star anise
4 teaspoon black salt
2 teaspoon rock salt
4 teaspoon dried mango powder
Nutrition value
529
calories per serving
40 g Fat16 g Protein28 g Carbs19 g FiberOther
Current Totals
40 g Fat
16 g Protein
28 g Carbs
19 g Fiber
MacroNutrients
Carbs
28 g
Protein
16 g
Fiber
19 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
336 mg
Iron
7 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
17 mg
Copper
1 mcg
Magnesium
302 mg
Manganese
6 mg
Phosphorus
393 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment