Almond Butter and Jelly Tofu Smoothie Recipe

Recipe By We Are Not Martha

What's the secret to packing a smoothie with extra protein and creaminess? Tofu This almond butter and jelly tofu smoothie is amazingly flavorful and a deliciously healthy way to start the day

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Ingredients For Almond Butter and Jelly Tofu Smoothie Recipe

Nutrition
value
647
calories per serving
58 g Fat19 g Protein11 g Carbs18 g FiberOther

Current Totals

  • 58 g Fat
  • 19 g Protein
  • 11 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    19 g
  • Fiber
    18 g

Fats

  • Fat
    58 g

Vitamins & Minerals

  • Calcium
    246 mg
  • Iron
    5 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    26 mg
  • Copper
    1 mcg
  • Magnesium
    334 mg
  • Manganese
    3 mg
  • Phosphorus
    467 mg
  • Selenium
    4 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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