What's the secret to packing a smoothie with extra protein and creaminess? Tofu This almond butter and jelly tofu smoothie is amazingly flavorful and a deliciously healthy way to start the day
Ingredients For Almond Butter and Jelly Tofu Smoothie Recipe
8 ounce Silken tofu
0.5 cup Almond milk
0.33000000000000007 cup Almond butter
1.5 cup Ice
8 ounce Silken tofu
1 cup Frozen raspberries
0.5 cup Almond milk
Nutrition value
647
calories per serving
58 g Fat19 g Protein11 g Carbs18 g FiberOther
Current Totals
58 g Fat
19 g Protein
11 g Carbs
18 g Fiber
MacroNutrients
Carbs
11 g
Protein
19 g
Fiber
18 g
Fats
Fat
58 g
Vitamins & Minerals
Calcium
246 mg
Iron
5 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
26 mg
Copper
1 mcg
Magnesium
334 mg
Manganese
3 mg
Phosphorus
467 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
