Almond Butter and Jelly Tofu Smoothie Recipe

Name: Almond Butter And Jelly Tofu Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By We Are Not Martha

What's the secret to packing a smoothie with extra protein and creaminess? Tofu This almond butter and jelly tofu smoothie is amazingly flavorful and a deliciously healthy way to start the day

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diet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Almond Butter and Jelly Tofu Smoothie Recipe

8 ounce Silken tofu
0.5 cup Almond milk
0.33000000000000007 cup Almond butter
1.5 cup Ice
8 ounce Silken tofu
1 cup Frozen raspberries
0.5 cup Almond milk

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Nutrition
value

647

calories per serving

58 g Fat19 g Protein11 g Carbs18 g FiberOther

Current Totals

58 g Fat
19 g Protein
11 g Carbs
18 g Fiber

MacroNutrients

Carbs
11 g
Protein
19 g
Fiber
18 g

Fats

Fat
58 g

Vitamins & Minerals

Calcium
246 mg
Iron
5 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
26 mg
Copper
1 mcg
Magnesium
334 mg
Manganese
3 mg
Phosphorus
467 mg
Selenium
4 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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