All In One Instant Pot Chicken and Brown Rice Recipe
Recipe By Super Healthy Kids
Got a new instant pot? heres a great first recipe to try all-in-one instant pot chicken and brown rice is an easy, balanced one-pot meal the whole family will love. its also one of the most popular recipes on our site
Ingredients For All In One Instant Pot Chicken and Brown Rice Recipe
1 Medium onion
3 Clove garlic
2 cup Carrots, baby
2 cup Mushrooms, brown, italian, or crimini
2 cup Brown rice, raw
1 tablespoon Olive oil
2.25 cup Chicken broth, low sodium
2 pound Chicken thigh, boneless, skinless
0.1200000000000001 teaspoon Salt
0.1200000000000001 teaspoon Black pepper, ground
1 can Soup, cream of chicken, canned, condensed
2 tablespoon Worcestershire sauce
1 tablespoon Thyme, fresh
Nutrition value
522
calories per serving
21 g Fat35 g Protein45 g Carbs5 g FiberOther
Current Totals
21 g Fat
35 g Protein
45 g Carbs
5 g Fiber
MacroNutrients
Carbs
45 g
Protein
35 g
Fiber
5 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
92 mg
Iron
6 mg
Vitamin A
1152 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
362 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
