Air Fryer Tilapia Recipe

Recipe By Bake It With Love

This fast and delicious air fryer tilapia cooks up plain tilapia fillets into tender, flaky portions that are an absolute delight The best part is that this flavorful seafood dish comes together in just 10 minutes for a super convenient weeknight meal.

4.7
22 Rating - Rate
Non Vegdiet
10minstotal
3minsPrep
7minsCook

ingredients serves

2
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Ingredients For Air Fryer Tilapia Recipe

Nutrition
value
135
calories per serving
5 g Fat21 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 21 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    21 g
  • Fiber
    0 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    119 mg
  • Iron
    3 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    200 mg
  • Vitamin B9
    944 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    212 mg
  • Selenium
    24 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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