1 inch 2 sirloin steaks, about ne thick, and at room temperature which is important for proper and even cooking
0.5 tablespoon Olive oil or olive oil cooking spray, for the steaks
1 tablespoon Kosher salt
1 tablespoon Garlic powder
1 tablespoon Onion powder
0.5 tablespoon Paprika, sweet or smoked
0.5 tablespoon Freshly round black pepper
2 teaspoon Dried herbs of choice
Nutrition value
54
calories per serving
4 g Fat1 g Protein4 g Carbs2 g FiberOther
Current Totals
4 g Fat
1 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
14 mg
Iron
1 mg
Vitamin A
143 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
21 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment