Air Fryer Flank Steak Recipe

Recipe By Slurrp

Air Fryer Flank Steak is a delicious and easy way to cook tender and juicy steak. The flank steak is marinated in a flavorful mixture of soy sauce, garlic, and spices, then cooked in the air fryer until perfectly cooked and charred on the outside. This recipe is perfect for a quick and satisfying weeknight dinner or a weekend barbecue.

4.6
13 Rating -
Rate
Non Vegdiet
8hr 20minstotal
10minsPrep
10minsCook
8hr 20m.total
10m.Prep
10m.Cook
Air Fryer Flank Steak
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Ingredients for Air Fryer Flank Steak Recipe

  • 0.38 pound Flank Steak
  • 0.06 cup Soy Sauce
  • 3/4 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Brown Sugar
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper

Directions: Air Fryer Flank Steak Recipe

Cooking Directions

  • STEP 1.In a bowl, combine soy sauce, garlic, olive oil, brown sugar, paprika, salt, and pepper to make the marinade.
  • STEP 2.Place the flank steak in a ziplock bag and pour the marinade over it. Seal the bag and refrigerate for at least 1 hour, or overnight for best results.
  • STEP 3.Preheat the air fryer to 400°F (200°C).
  • STEP 4.Remove the flank steak from the marinade and pat it dry with paper towels.
  • STEP 5.Place the steak in the air fryer basket and cook for 8-10 minutes, flipping halfway through, for medium-rare. Adjust the cooking time according to your desired level of doneness.
  • STEP 6.Once cooked, remove the steak from the air fryer and let it rest for a few minutes before slicing.
  • STEP 7.Slice the steak against the grain and serve hot. Enjoy!

Cooking Tips

  • Make sure to preheat the air fryer to ensure even cooking.
  • Letting the steak marinate for at least 1 hour will enhance the flavor and tenderness.
  • Remember to slice the steak against the grain to ensure maximum tenderness.

Storage and Serving

  • Leftover steak can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the steak in the air fryer for a few minutes until warmed through.
  • Serve the air fryer flank steak with your favorite side dishes, such as roasted vegetables or mashed potatoes.
Nutrition
value
241
calories per serving
6 g Fat15 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    15g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    15g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    2mg
  • Phosphorus
    95mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp