Ingredients For Air Fryer Southwest Egg Rolls Recipe
2 cup Rotisserie chicken, diced
1 Package cream cheese, softened
5.5 cup Sharp cheddar cheese, shredded
0.5 cup Canned black beans, drained and rinsed
1 can Sweet corn, drained
1 can Diced tomatoes, drained
2 tablespoon Taco seasoning
1 Medium jalapeno, diced
0.5 Yellow onion, diced
1 tablespoon Fresh cilantro, minced
12 Egg roll wrappers
3 ounce Cream cheese, room temperature
1 cup Sour cream
2 tablespoon Dry ranch seasoning mix
1 teaspoon Ground chipotle pepper
1 teaspoon Lime juice
Nutrition value
339
calories per serving
23 g Fat30 g Protein2 g Carbs< 1 g FiberOther
Current Totals
23 g Fat
30 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
30 g
Fiber
0 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
663 mg
Iron
1 mg
Vitamin A
219 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
1 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
549 mg
Selenium
36 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
