Air Fryer Trout with Southwestern Spices Recipe

Recipe By Slurrp

Air Fryer Trout with Southwestern Spices is a quick and easy way to cook delicious and flavorful trout fillets. The fish is seasoned with a blend of southwestern spices, including chili powder, cumin, paprika, and garlic powder, then air fried to perfection. The result is tender and flaky trout with a slightly crispy exterior. Serve it with a squeeze of fresh lime juice and a side of roasted vegetables for a healthy and satisfying meal.

4.1
17 Rating -
Rate
Non Vegdiet
21minstotal
5minsPrep
16minsCook
21m.total
5m.Prep
16m.Cook
Air Fryer Trout with Southwestern Spices
plan
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ingredients serve

Ingredients for Air Fryer Trout with Southwestern Spices Recipe

  • 1 Trout Fillets
  • 1/4 teaspoon Chili Powder
  • 0.13 teaspoon Cumin
  • 0.13 teaspoon Paprika
  • 0.13 teaspoon Garlic Powder
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • as required Fresh Lime Juice, For Serving
  • as needed Roasted Vegetables Or Side Salad, For Serving

Directions: Air Fryer Trout With Southwestern Spices Recipe

Cooking Directions

  • STEP 1.Preheat the air fryer to 400°F (200°C).
  • STEP 2.In a small bowl, combine chili powder, cumin, paprika, garlic powder, salt, and black pepper.
  • STEP 3.Pat the trout fillets dry with paper towels and rub the spice mixture all over them.
  • STEP 4.Place the seasoned fillets in the air fryer basket, skin side down.
  • STEP 5.Cook for about 8-10 minutes, or until the fish is cooked through and flakes easily with a fork.
  • STEP 6.Remove the trout from the air fryer and squeeze fresh lime juice over the top.
  • STEP 7.Serve hot with roasted vegetables or a side salad.

Cooking Tips

  • Make sure to pat the trout fillets dry before seasoning to ensure a crispy skin.
  • If your air fryer is small, you may need to cook the fillets in batches to avoid overcrowding.
  • Feel free to adjust the amount of spices according to your taste preferences.

Storage and Serving

  • Trout is best enjoyed fresh, but any leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the trout in the air fryer or oven until warmed through.
  • Serve with roasted vegetables or a side salad for a complete meal.
Nutrition
value
242
calories per serving
9 g Fat28 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    28g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    28g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    < 1mg
  • Vitamin A
    127mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    4mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    340mg
  • Selenium
    35mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp