Air Fryer Egg Rolls Recipe

Name: Air Fryer Egg Rolls Recipe
Total time: 56 min
Yield: 9
Cuisine: Chinese

Recipe By The Wine Lovers Kitchen

Crispy pork and vegetable egg rolls.

4.6

12 Rating - Rate

Non Vegdiet

56minstotal

20minsPrep

36minsCook

ingredients serves

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Ingredients For Air Fryer Egg Rolls Recipe

1 tablespoon Vegetable oil
1 Fresh ginger grated
2 Cloves garlic minced
2 Green onions chopped finely
1 Medium carrot grated
0.5 Sweet red pepper minced
1 cup Napa cabbage shredded
2 cup Bean sprouts rinsed
5 ounce Cooked pork ground or shredded
0.25 cup Chicken
1 tablespoon Soya sauce
1 teaspoon Sugar
2 tablespoon Sesame oil divided 1 + 1
9 No.s Egg roll wrappers . will depend on final egg rool size

Nutrition
value

184

calories per serving

10 g Fat15 g Protein8 g Carbs4 g FiberOther

Current Totals

10 g Fat
15 g Protein
8 g Carbs
4 g Fiber

MacroNutrients

Carbs
8 g
Protein
15 g
Fiber
4 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
145 mg
Iron
3 mg
Vitamin A
382 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
215 mg
Selenium
31 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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