Ingredients For Crispy Air Fryer Chicken Wings Recipe
2 pound Chicken wings raw
0.25 teaspoon Salt
0.25 teaspoon Ground black pepper
0.25 teaspoon Salt
0.5 teaspoon Ground black pepper
1 Lemon zest
0.5 Lemon juice
0.25 teaspoon Salt
0.25 teaspoon Ground black pepper
1 Garlic clove grated
2 tablespoon Liquid honey
3 tablespoon Frank's red hot sauce
0.5 cup Plain yogurt
0.25 cup Blue cheese crumbled
0.5 teaspoon Salt
0.25 cup Bbq sauce
0.25 teaspoon Salt
Nutrition value
272
calories per serving
17 g Fat23 g Protein6 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
23 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
23 g
Fiber
0 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
104 mg
Iron
4 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
259 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
