Air Fryer Chicken Nuggets Recipe

Name: Air Fryer Chicken Nuggets Recipe
Total time: 24 min
Yield: 2
Cuisine: American

Recipe By A Spicy Perspective

Air fryer chicken nuggets (gluten free) this simple chicken nugget recipe is crunchy on the outside, juicy on the inside and light on the hips

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Non Vegdiet

24minstotal

10minsPrep

14minsCook

ingredients serves

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Ingredients For Air Fryer Chicken Nuggets Recipe

1 pound Boneless Skinless Chicken Breast
1 Packet gluten free ranch dressing mix
0.25 cup Gluten free baking flour
1 tablespoon Olive oil
2 tablespoon Milk
0.6699999999999999 cup Gluten free bread crumbs

Nutrition
value

655

calories per serving

31 g Fat57 g Protein37 g Carbs2 g FiberOther

Current Totals

31 g Fat
57 g Protein
37 g Carbs
2 g Fiber

MacroNutrients

Carbs
37 g
Protein
57 g
Fiber
2 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
138 mg
Iron
4 mg
Vitamin A
1 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
22 mg
Vitamin B6
1 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
499 mg
Selenium
55 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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