Air Fryer Asparagus Recipe

Recipe By Self Proclaimed Foodie

Crispy flavorful air fryer asparagus with a small amount of olive oil and freshly grated parmesan cheese is a quick and easy side dish recipe.

4.6
13 Rating - Rate
Vegdiet
10minstotal
3minsPrep
7minsCook

ingredients serves

4
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Ingredients For Air Fryer Asparagus Recipe

Nutrition
value
72
calories per serving
4 g Fat5 g Protein6 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 5 g Protein
  • 6 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    2 mg
  • Vitamin A
    36 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    92 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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