Air Fryer Asparagus Recipe

Name: Air Fryer Asparagus Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Self Proclaimed Foodie

Crispy flavorful air fryer asparagus with a small amount of olive oil and freshly grated parmesan cheese is a quick and easy side dish recipe.

4.6

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10minstotal

3minsPrep

7minsCook

ingredients serves

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Ingredients For Air Fryer Asparagus Recipe

12 ounce Asparagus
1 tablespoon Olive oil
0.25 teaspoon Salt
0.25 teaspoon Pepper
2 tablespoon Parmesan cheese

Nutrition
value

calories per serving

4 g Fat5 g Protein6 g Carbs2 g FiberOther

Current Totals

4 g Fat
5 g Protein
6 g Carbs
2 g Fiber

MacroNutrients

Carbs
6 g
Protein
5 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
75 mg
Iron
2 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
92 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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