Air Fryer Asparagus Recipe

Name: Air Fryer Asparagus Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Two Sleevers

Make perfectly tender asparagus without the fuss every time Air fryer asparagus may just be your new favorite low carb side dish

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15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Air Fryer Asparagus Recipe

2 bunch Fresh Asparagus
2 tablespoon Olive oil
1 tablespoon Minced Garlic
1 teaspoon Kosher salt
0.5 teaspoon Ground black pepper

Nutrition
value

calories per serving

7 g Fat3 g Protein6 g Carbs3 g FiberOther

Current Totals

7 g Fat
3 g Protein
6 g Carbs
3 g Fiber

MacroNutrients

Carbs
6 g
Protein
3 g
Fiber
3 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
31 mg
Iron
3 mg
Vitamin A
49 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
69 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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