If theres one thing weve always been skeptical of, its that a salad is hearty enough for dinner. Then this recipe came into our lives and, folks, were changing our tune (mostly because wimpy lettuce isn't the main ingredient).
2 cup Canned chickpeas drained, rinsed and patted dry
2 tablespoon Olive oil
2 teaspoon Chile powder
1 tablespoon Chopped Fresh Thyme
NaN As required Salt and freshly ground black pepper, to taste
Corn and tomatoes
6 Scallions, Thinly Sliced
3 Ears Of Corn, Kernels Removed
1 pint Cherry tomatoes halved
1 tablespoon Olive oil
1 Lime, Zested And Juiced
2 tablespoon Chopped Fresh Basil
Salad
1 Head red leaf lettuce, roughly torn
2 Heads endive, leaves separated
2 Heads radicchio, shredded
4 Cooked chicken breasts, thinly sliced
10.5 cup Snap Peas
0.75 cup Crumbled Goat Cheese
Nutrition value
903
calories per serving
22 g Fat55 g Protein117 g Carbs51 g FiberOther
Current Totals
22 g Fat
55 g Protein
117 g Carbs
51 g Fiber
MacroNutrients
Carbs
117 g
Protein
55 g
Fiber
51 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
526 mg
Iron
18 mg
Vitamin A
677 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
502 mcg
Vitamin B12
0 mcg
Vitamin C
173 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
344 mg
Manganese
5 mg
Phosphorus
630 mg
Selenium
56 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment