Ingredients For Northwest Mini Crab Cakes With Orange Dill Sauce Recipe
1 pound Dungeness crab meat, cooked
0.25 cup 4 scallions, minced green onions, minced
0.25 Red Bell Pepper, Finely Chopped
0.5 Jalapeno chile pepper, finely minced
1 tablespoon Fresh herbs, chopped
2 tablespoon Orange juice freshly squeezed
As required Salt and white pepper to taste
2 tablespoon Mayonnaise
0.25 cup Bread crumbs
2 Egg whites
0.5 cup Fine bread crumbs or cracker crumbs
4 tablespoon Butter
sprig Dill sprigs
0.25 cup Mayonnaise
0.5 Jalapeno chile peppers, finely minced
1 teaspoon Capers, drained and diced
1.5 teaspoon Orange zest, grated
5 teaspoon Orange juice fresh squeezed
Nutrition value
91
calories per serving
2 g Fat10 g Protein9 g Carbs1 g FiberOther
Current Totals
2 g Fat
10 g Protein
9 g Carbs
1 g Fiber
MacroNutrients
Carbs
9 g
Protein
10 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
63 mg
Iron
1 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
1 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
127 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
