Emanating from the seeds, the mustard plant gives us a delicious and fiery condiment. Mustard seeds are packed with a lot of nutrition. In fact, mustard oil is also extensively used in cooking certain cultures. Take the Bengalis for example. They make use of mustard oil to fry their fish for curries and otherwise. Mustard is believed to have several health benefits. From being a great source of antioxidants to reducing inflammation, mustards are a powerhouse of nutrients for the body. What if we tell you that you can make meaty chicken recipes with it? Dunk your chicken in a coating of mustard and you will love it. Here are a few recipes to try.