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Viral: Ranveer Brar Cooks Chicken At 18,000 Ft. For Aparshakti

As the celebrity chef gears up to host a brand new reality show, a sneak peek shows him cooking a delicious chicken delicacy for actor Aparshakti Khurana at approximately 18,000 feet above sea level.

2 min read
Oct 10, 2023

Singhara: 5 Benefits Of Water Chestnuts You Must Know

With the arrival of autumn, we are likely to see vibrant, green-hued water chestnuts on the market. This aquatic fruit has a distinctive dark brown, spiky outer layer with white, starchy, and crunchy flesh inside. Along with being tasty, this water fruit is also packed with several health benefits. Here are five reasons to consume water chestnuts:

3 min read
Oct 10, 2023

Hyderabad Vs Karachi, A Closer Look At The India-Pakistan Debate

Recent comments by members of the Pakistan men’s cricket team in India have sparked the age-old debate about which Biryani is better, that from Karachi or the one from Hyderabad. Foodies from both nations have also joined in the debate on social media. Here is everything you need to know about these Biryani varieties.

5 min read
Oct 10, 2023

Navratri 2024: Date, Time & Significance Of Sharadiya Durga Puja

One of the most auspicious Hindu festivals of the year, Sharadiya Durga Puja or Navratri 2023 is celebrated across the nation for nine days. Here is everything you need to know about the dates for Navratri 2023, the story behind this festival, and the forms of Goddess Durga to be worshipped on the nine days.

4 min read
Sep 28, 2024

5 Protein-Rich Smoothies For Overall Health And Wellness

Protein is a building block of the body and its consumption is quite essential in both kids and children. If you are looking for ways to have more protein in your diet, here are 6 protein-rich smoothies that you can try.

3 min read
Oct 09, 2023

Navratri 2023: 6 Essential Foods And Their Health Benefits

Shardiya Navratri is around the corner and just after a few days, the bustling streets in India will all be decked up to welcome Goddess Durga. Fasting is an essential part of Shardiya Navratri. So, here are 6 essential fasting foods and their lesser-known health benefits.

3 min read
Oct 09, 2023

All About Low-Salt Diet: Know About Its Benefits & Side Effects

Low-salt diet is all over the internet these days after producer Boney Kapoor revealed that her wife and actress Sridevi was on a low-salt diet to look good. Wanna know more about this low-salt diet? Here is some expert advice from nutritionist Lovneet Batra.

4 min read
Oct 11, 2023

Navratri 2023: Why Do We Eat Sattvic Foods While Fasting?

As much as food is an intricate part of festive celebrations in India, Navratri is a time when people across the country observe fasting and consume Sattvic foods during the nine-day period. Read to know more.

3 min read
Oct 09, 2023

Navratri 2023: 9 Foods To Avoid During 9 Days Of Fasting

Navratri fasting is a spiritually significant practice for many, aimed at cleansing the body and mind. Avoiding certain foods helps maintain the purity and sanctity of the fast. Here are foods you should avoid.

4 min read
Oct 09, 2023

Navratri 2023: Top 10 Foods To Eat And Avoid While Fasting

Sharadiya Navratri 2023 is all set to begin on October 15 and culminate on October 23. For those keeping a nine-day ritual fast or Navratri Vrat during this auspicious time, knowing what foods to eat and which ones to avoid is essential. Read on for more details.

5 min read
Oct 09, 2023

Navratri 2023: 6 Desserts You Can Prepare This Festive Season

There are just a few more days left for the auspicious Hindu festival of Navratri. It is a nine-day festival where devotees fast and worship Goddess Durga for her blessings. Besides fasting and puja, Navratri is also celebrated by playing dandiya, visiting pandals, and eating lots of delicious sattvik foods. Here are the top six sweet treats you can get on Navratri this year:

4 min read
Oct 09, 2023

Bursting The 5 Common Myths About Carbs

Carbohydrates, often vilified by those aiming for weight loss, are often misunderstood. While they are not fats like milk products, there are numerous myths and misconceptions surrounding carbs. These misconceptions can lead to confusion about their role in our diet. Carbohydrates encompass a wide range of foods beyond just white bread and pizza.

4 min read
Oct 09, 2023

5 Quick Protein-Rich Dinner Ideas For Busy Weekdays

Protein is a type of nutrition composed of amino acids. It is necessary for the body to function properly and is present in both animal and plant sources. Numerous critical activities, like growth and development, tissue repair, and hormone production, depend on protein. Protein aids in the development and maintenance of muscle mass. As we age, our muscle mass declines; therefore, it's critical to consume adequate protein to maintain muscle strength.

4 min read
Oct 09, 2023

Achari Masala: The Indian Spice Blend That Elevates Meals

Beyond pickles, this spice mix imparts a tangy, slightly bitter, and spicy pickle-like essence to curries and snacks. Homemade achari masala is preferred for its use of high-quality ingredients and absence of chemical additives. It enhances dishes like Achari Chicken, Achari Aloo, Achari Paneer, and more, infusing them with robust spice flavours.

3 min read
Oct 09, 2023

5 Important Dinner Tips To Manage Weight Efficiently

When striving for weight loss through your dinner choices, crafting a balanced and nutritious meal is key. Prioritise one or two servings of vegetables, a portion of protein, whole grains, and sources of healthy fats. Make your mealtime an enjoyable experience that leaves you feeling satisfied.

3 min read
Oct 09, 2023

7 Essential Breakfast Foods You Must Include In Your Diet

Your body uses carbohydrates as its primary fuel, but choosing high-fibre foods like fruits, vegetables, oats, or whole-wheat bread reduces the blood sugar surge and insulin release, keeping you satisfied and energised for 3–4 hours. Additionally, protein and fat help you stay full by slowing down digestion and blocking hunger hormones.

4 min read
Oct 09, 2023

World Mental Health Day 2023: 10 Best And Worst Foods

World Mental Health Day is observed on October 10 every year to generate more awareness about mental health, mental health education and social stigma. This World Mental Health Day let’s take a closer look at foods that can have a make-or-break effect on mental health.

6 min read
Oct 09, 2023

The Secret 'Ingredient' In Jack Daniel’s Whiskey

Jack Daniel, the founder of the iconic American whiskey brand, passed away on October 9, 1911. The origin story of his spirit long overlooked an essential element.

4 min read
Oct 09, 2023

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