What Are Seed Butters And Are They Healthy?
Seed butter is made from different seeds, such as sunflower, sesame, and pumpkin, among others and has been recognised as healthier than nut butter. These creamy’s are packed with the essential ingredients a body needs, which makes these spreads popular with anyone in the market for plant-based and allergy-free products. It specifically looks at seed butter, its classification, nutritional values, and applications in food preparation.