Be A Smart Cookie: Don't Settle For Store-Bought Cookies
Because they are small and portable, cookies are also a convenient snack to take on-the-go or pack in a lunchbox. Also, cookies are versatile and can be enjoyed in many different ways. They can be eaten alone as a snack, used as a topping or mix-ins for ice cream, crumbled over yoghurt or oatmeal, or even used as a base for a pie crust. However, eating homemade or store-bought cookies in excess can have negative consequences for your health as they are often high in sugar and calories, which contribute to weight gain and other health issues like diabetes and heart disease.