Water is essential for our bodies, and we can understand its importance because 60% of our body is made up of water. You can live without food for two days but not without water. On the other hand, lack of water or dehydration causes weakness and dizziness in the body. So, how do you drink water? Everyone drinks water because water is essential, but what matters is how you drink water to stay healthy. Some of you may drink water in a glass or bottle. So, drinking water in which vessel gives you maximum benefits? You will find the answer to this question here.
Don't drink water in a plastic bottle
First of all, it is better to know that hot water should not be consumed in a plastic vessel. Drinking water in a plastic bottle or glass is not suitable for health. However, cold drinks and mineral water are available only in plastic polyethene terephthalate (PET) bottles.
Hot water in a plastic bottle
When the temperature inside the plastic bottle or glass starts getting hot, the harmful elements of plastic start dissolving in the water. Researchers from New York University have also researched this. This research has confirmed that the chemical found in plastic bottles is hazardous for the hormonal system. Therefore, do not drink water in plastic bottles or glasses. However, in general, water is consumed in stainless steel, aluminium or glass bottle. This is because these vessels are considered perfect for storing water.
Drink water in a copper vessel
In ancient times, only copper utensils and glasses were used for water in every house. Water kept in a copper vessel keeps the liver healthy. According to modern medicine, drinking water in a copper vessel does not cause stomach diseases. Instead, it keeps the heart-healthy blood pressure under control, reduces bad cholesterol along with the risk of a heart attack. Drinking water in a copper vessel also strengthens the digestive system.
So for all these reasons, stop drinking water in plastic containers and start drinking from copper vessels today itself.
