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As the world is moving towards a fast-paced lifestyle, finding nutritious options that are also quick to prepare can be quite challenging. And if you have a particular dietary preference or dairy intolerance, the choices can get even more complicated. However, a glass of freshly whipped smoothie made with nutritious fruits and vegetables can never be a bad option.
If you are embracing a plant-based diet, vegan smoothies are an impeccable way of getting the essential vitamins and minerals without compromising on the taste. The best part is that you can quickly prepare a wide range of smoothies using Usha’s juicer mixer grinder. So, why don’t you dust off the appliance, gather fresh ingredients, and whip yourself healthy beverages?
Mango Smoothie
Talking about smoothies in the summer season, the list has to start with a mango smoothie. As for a vegan mango smoothie, you can take a cup of chopped mangoes and blend it with thick coconut milk, and jaggery or honey as required. Pulse in your Usha’s juicer mixer grinder, pour the smoothie into tall glasses, and enjoy.
Banana Smoothie
Bananas are the go-to ingredient for making smoothies. Whether you need a pre-workout drink or something healthy to carry to your office, you can make this creamy and nutritious smoothie. Simply blend bananas with plant-based milk, honey, dry fruits, and nuts. Once smooth, add some seeds as per your preference, and you’re ready to gulp.
Pear And Ginger Smoothie
This vegan smoothie not only features the naturally sweet pears but also contains grated ginger to help soothe your throat. To make a pear and ginger smoothie, you can blend a pear with almond milk and add some grated ginger and honey in Usha’s juicer mixer grinder till smooth. After pouring the smoothie into a tall glass, you can top it off with the chopped nuts and relish it.
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Cucumber And Mint Smoothie
On the days when you are running late to work or have to rush to the gym after work, a glass of cucumber and mint smoothie can save your day. Not only is it quick to make, but it is also healthy to have at any time of the day. All you need to do to whip up this smoothie is wash a cucumber, chop some mint leaves, add some coconut milk and a spoonful of honey, and blend it till you get a consistent liquid.
Chocolate Smoothie
For a nutritious yet chocolatey drink, you should go for a chocolate banana smoothie. You can take some fresh bananas and blend them with plant-based yoghurt, honey, and cocoa powder. Blend till you get a consistent smoothie, and then add ice cubes and give a last swirl. Pour the smoothie into a glass with some chocolate sauce and bottoms up.
