Vada To Khichdi, 7 Protein-Packed Urad Dal Recipes for Lunch

Urad dal, also known as black gramme split/whole, is one of many types of lentils used in Indian cooking. This dal, like other lentils, is an excellent resource for protein, fibre, and other vital elements. In terms of health, it provides numerous advantages that are accessible to anybody. Urad dal is a versatile staple that may be used in a variety of ways, delicious snacks, traditional meals, and even some unusual desserts. We have got some quick and easy urad dal recipes for you. here are some of the favourite urad dal dishes.  

Urad Dal Tadka 

Urad dal tadka is a staple in Indian cuisine, featuring boiled urad dal tempered with aromatic spices like cumin, mustard seeds, and curry leaves. It creates a comforting lentil stew with a robust, flavorful profile. 

Urad Dal Dosa 

A cherished South Indian delicacy, urad dal dosa is a thin, crispy crepe made from a fermented batter of urad dal and rice. Served with a variety of chutneys and sambar, it's a beloved breakfast or snack. 

Urad Dal Pakoras 

Urad dal pakoras are crunchy fritters created by combining soaked and ground urad dal with spices, then deep-frying until golden brown and irresistibly crisp. 

Urad Dal Vada 

Urd dal vada is a delicious dish from Bengal that you should try. This crisp and decadent snack, Biuli Dal Er Boda, can be served during a house party, a special brunch, or even with your evening tea. These vadas have onions and chilies mixed in with the dal. 

Urad Dal Khichdi 

Urad dal khichdi is a dish that is made by combining urad dal and rice, then cooking the mixture with various spices and ghee. The ease of preparation of this nourishing dish contributes to its widespread popularity across India. 

Dahi Vada 

Dahi vadas are another delicious dish you can make with urad dal. The vadas are doused in sweetened and spiced dahi and a variety of spices. Dahi vada, when served cold, is a deliciously refreshing snack.  

Urad Dal Cheela 

Filling and nutritious, urad dal cheela can be eaten for breakfast or as a snack. It is made by combining soaked and ground urad dal with a variety of spices. This dish, which is pan-fried till golden, makes for a filling dinner. 

Urad Dal Soup 

A nourishing dish, urad dal soup is prepared by bringing urad dal, veggies, and aromatic spices to a simmer in a soup pot. The final result is a nourishing soup that is loaded with protein and is ideal for a supper that is both wholesome and cosy.