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Summer is just around the corner, and what better way to beat the heat than with some refreshing and rejuvenating minty drinks? Mint not only adds a refreshing flavor to your drinks but also has a cooling effect on the body, making it perfect for hot summer days. Mint not only adds flavor to these drinks but also has many health benefits. It can help soothe an upset stomach, aid in digestion, and reduce inflammation in the body.
Here are five minty drink recipes that will quench your thirst and keep you cool this summer.
1. Mint Lemonade
Mint lemonade is a classic summer drink that combines the tangy flavor of lemon with the refreshing taste of mint. To make this drink, you will need fresh mint leaves, lemon juice, sugar, and water. Begin by mixing the sugar and water in a pan and heating it until the sugar dissolves. Once the sugar has dissolved, add the mint leaves and let them steep for a few minutes. Then, add the lemon juice and stir well. Strain the mixture to remove the mint leaves, and serve over ice.
Taste: Sweet and Tangy
Total time: 15 minutes
Prep time: 5 minutes
Calories per serving: 70 calories
2. Mint Iced Tea
Mint iced tea is another refreshing summer drink that combines the benefits of tea with the cool, refreshing flavor of mint. To make this drink, you will need black tea bags, fresh mint leaves, sugar, and water. Begin by steeping the tea bags in hot water and letting them cool. Once the tea has cooled, add the mint leaves and sugar and stir well. Strain the mixture to remove the mint leaves, and serve over ice.
Taste: Mildly Sweet
Total time: 20 minutes
Prep time: 10 minutes
Calories per serving: 50 calories
3. Mint Lassi
Mint lassi is a refreshing and creamy drink that is perfect for a hot summer day. To make this drink, you will need yogurt, water, fresh mint leaves, sugar, and ice cubes. Begin by blending the yogurt, water, mint leaves, and sugar in a blender until smooth. Then, add the ice cubes and blend again until the ice is crushed. Serve chilled.
Taste: Sweet and Creamy
Total time: 10 minutes
Prep time: 5 minutes
Calories per serving: 150 calories
4. Mint Mojito
Mint mojito is a popular summer cocktail that combines the refreshing taste of mint with rum and lime. To make this drink, you will need fresh mint leaves, lime juice, sugar, white rum, soda water, and ice cubes. Begin by muddling the mint leaves, sugar, and lime juice in a cocktail shaker. Then, add the rum and ice and shake well. Pour the mixture into a glass filled with ice, and top with soda water.
Taste: Sweet and Refreshing
Total time: 10 minutes
Prep time: 5 minutes
Calories per serving: 120 calories
5. Mint and Cucumber Cooler
Mint and cucumber cooler is a refreshing and hydrating drink that is perfect for hot summer days. To make this drink, you will need fresh mint leaves, cucumber, lemon juice, sugar, and water. Begin by blending the cucumber and mint leaves in a blender until smooth. Then, add the lemon juice, sugar, and water and blend again until well mixed. Serve chilled.
Taste: Mildly Sweet and Refreshing
Total time: 15 minutes
Prep time: 10 minutes
Calories per serving: 60 calories
What to Serve with These Mint Recipes
These minty drink recipes can be served in a variety of ways, depending on your preference. Mint lemonade, mint iced tea, and mint and cucumber cooler can be served in a tall glass over ice with a slice of lemon or cucumber for garnish. Mint lassi can be served in a small glass topped with chopped nuts or fruit. Mint mojito can be served in a traditional mojito glass with a sprig of fresh mint and a slice of lime for garnish. Additionally, these drinks can be paired with your favorite summer snacks, such as fresh fruit, cheese and crackers, or grilled vegetables. Enjoy these refreshing drinks on a hot summer day and feel rejuvenated from within!
These minty drink recipes are perfect for staying cool and refreshed during the hot summer months. Each recipe has its own unique flavor and benefits, making them a great addition to any summer drink repertoire. So, whether you are relaxing by the pool or hosting a summer barbecue, these drinks are sure to be a hit with your family and friends. Additionally, they are all easy to make and use simple ingredients that you can find at any grocery store.
So, what are you waiting for? Head to your kitchen, grab some mint leaves, and start making these refreshing minty drinks. Your taste buds and body will thank you for it!
