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Achieving healthy and glowing skin has always been a challenge. We often run after expensive creams and treatments to get perfect looking skin, but does that always work? Unfortunately, no! Skin should not just look good from the outside but should feel healthy from inside. And for this, we have a perfect solution. All you need is a glass of raisin water. Raisin water, also known as raisin soak or raisin-infused water, is a popular home remedy that is believed to offer several potential benefits for the skin.
Wanna know about the benefits in detail? Here you go!
Hydrates Skin
If some studies are to be believed, raisins are naturally high in water content. When soaked in water, raisins can release moisture that may help hydrate your skin. Proper hydration is quite essential for maintaining healthy skin. If not regularly, drink raisin water on alternate days and see the magic.
Rich In Antioxidant Properties
Raisins are rich in antioxidants such as vitamin C, vitamin E, and beta-carotene. These antioxidants can help in protecting skin from free radical damage. Not just this, it can also contribute to premature aging and skin issues. Isn't it great?
Improves Skin Texture
Some known studies have claimed that raisin water, when consumed, helps in improving the texture of the skin and makes it feel smoother. Raisin water, apart from the skin, has several other benefits for the body too.
Helps In Skin Brightening
Raisins are rich in antioxidants that as per some studies, may also contribute to a brighter complexion. Besides, regular use of raisin water on the skin might help in reducing the appearance of dullness as well as uneven skin tone.
Helps In Reducing Acne And Blemishes
Some expert studies claim that raisins contain certain compounds that could potentially have antibacterial and anti-inflammatory properties. Depending upon the skin texture, people can also use raisin water as a toner or a facial rinse to help reduce acne and blemishes.
How To Make Raisin Water At Home?
- Take 10 to 15 raisins and rinse them thoroughly to remove any dirt or impurities.
- Keep rinsed raisins in a glass container.
- Add about 1 cup of lukewarm water to the container.
- Allow the raisins to soak in the water for several hours or overnight. This helps nutrients to be released into the water.
- Strain the raisin-infused water and use it as a facial rinse or toner.
