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Quinoa is among the best fitness-friendly foods, and its growing popularity knows no bounds. Highly nutritious, it is a staple of every fitness freak around the world. Its mild nutty and earthy flavours make it a perfect ingredient for wholesome, sweet and savoury dishes.
Not only that, but you can make several delectable snacks with quinoa, from sweet to savoury. These snacks are perfect for satisfying late-night hunger while giving the body a health boost. Also, snacks made with quinoa are extremely light on the stomach, so they won't disrupt your sleep.
Additionally, quinoa is packed with proteins and contains magnesium and tryptophan, which aids sleeping and improves the body’s natural circadian rhythms. Try these delicious quinoa snacks for the night and enjoy nourishment with satisfaction.
7 Quinoa Snacks To Curb Late-Night Hunger
1) Veggie Quinoa Patties
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Veggie Quinoa Patties contain several delicious veggies, such as grated carrots, diced bell peppers, chopped spinach, grated zucchini, finely chopped onions, and peas. The veggies are finely chopped and mixed with cooked quinoa, seasonings, and spices, then made into flat balls and pan-fried on both sides.
2) Crispy Quinoa Appe
This recipe is perfect for using up your appe pan and creating an easy and healthy snack. To make a quinoa appe, cooked quinoa is mixed with veggies and spices. The mixture is then fried in an appe pan until crispy golden on all sides.
3) Sweet Potato Quinoa Bites
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The soft from the inside and crispy from the outside bites made with quinoa and sweet potatoes is a wholesome and comforting snack. Just like quinoa, sweet potato is also known for sleep-inducing properties as it contains potassium, magnesium and calcium which helps you to relax.
4) Savoury Quinoa Bars
Savoury Quinoa Bars contain cooked quinoa mixed with savoury ingredients like cheese, herbs, and spices. These bars are baked until golden and crispy on the edges and chewy inside. They're convenient, hassle-free, and mess-free, too, so you can eat them in bed freely.
5) Quinoa Crepes
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The thin, delicate sheets of Quinoa Crepes give endless flavour possibilities. You can fill them with several toppings, like fruits and chocolate spreads. Quinoa crepes are made with quinoa flour, eggs, and milk. These pancakes are perfect for curbing your late-night cravings.
6) Quinoa Puffs
Quinoa puffs are crunchy, bite-sized snacks made from puffed quinoa grains. Light seasonings add delightful flavours to these treats. They are packed with protein and fibre to keep you feeling full all night without being heavy on your stomach. Enjoy them straight from the bag or with your favourite dip.
7) Quinoa Pizza Bites
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These mini pizza bites use quinoa as a crust. For this, cooked quinoa is pressed inside muffin moulds to form a base and is baked until solid. Then this base is topped with pizza toppings and baked again until everything is cooked.
These quinoa snacks are sure to satisfy your craving for something delicious late at night. Along with being extremely healthy, they offer a flavour burst in the mouth with every bite.
